Sequoia Counseling CenterAdult CounselingYour Past Self Keeps Knocking – Here’s Why (and How) You Should Answer the Door: Part 1Is It In the Past? You probably hear things like “the past is the past” and “you should just let it go” often – they’re common sayings....
Sequoia Counseling CenterAdult CounselingWhen You Just Can’t Figure Out The Right Words: Sand Tray TherapyFeedback from this therapy has been phenomenal! I personally have used it with individuals who have been through trauma, abuse, or...
Sequoia Counseling CenterChildrens CounselingChild Abuse Awareness MonthThere are many different types of child abuse. Knowing the signs may help you save a child’s life. Neglect Neglect, the most common form...
Sequoia Counseling CenterAdult CounselingOur Daily Trauma IntakeTrauma Intake You are constantly intaking trauma throughout the day. So the big question is; what is your daily trauma intake? Have you...