When I first got my hands on my actual physical license, it was a trail mix of feelings. On the one hand, I was so excited to be holding...

I should be able to do it by myself. Relationships aren’t worth it. What’s wrong with me? Why bother? If you’re anything like me, you’ve had a thought or two (or a thousand) like this before. You might notice them in your marriage, at work, around your parents, around your friends. You might find them anytime you experience an unpleasant emotion. They might get louder if no one comes along to challenge them, or attend to you. They seem to know you very well, and they can be very hard to...