We experience and influence all kinds of change in our lives. We can feel a wide range of emotions about change, from the miniscule...

A fun fact about me is that I am an avid reader. In almost every book I pick up, there is a consistent basic plotline: the protagonist...

Before you start reading this blog, I should warn you- I use the word “present” x times and the phrase “here and now” x times. That might...