Losing a loved one is one of the most challenging and perhaps complex human experiences. This often leaves a grieving individual on an...

For those of you who don’t know me, I gave birth to my first baby last October, which has crazily been almost a year ago already. This year has been both the shortest and the longest year of my life simultaneously, and I’m not quite sure how that is possible. Let me assure you at the beginning of this blog that my son is my entire world. I love him unconditionally (even when sometimes I don’t like him - those blowout diapers are not a fun time), and I am so happy to be his mama. However, what...

The holidays are a difficult time of year for so many of us. Thanksgiving, in particular, can be especially hard for some. For instance,...