Brandy KnessAnxietyThe Pathway to Dealing with Phobia Phobias can significantly impact one’s quality of life. Fortunately, counseling has emerged as a powerful ally in the battle against...
Ally KennedyAdult CounselingThe Covert Pain of ShameDavid - Beach Trip. These dreaded words pop up on my calendar once a year, and reading them always creates a pit in my stomach that I...
Sequoia Counseling CenterAnxietyBest Apps for AnxietyAnxiety is one of the most common mental health disorders. There are different types of anxiety disorders, but the common symptoms are...
Sequoia Counseling CenterAnxietyDoes my teen have anxiety? : What to look for and how to helpMany teens are struggling with high levels of anxiety without anyone knowing. You might wonder how this is possible. Teens are experts in...