Ryan WoodsAdult CounselingLiving with Adult ADHD – and the Shame That Comes with ItNavigating life with Attention-Deficit/Hyperactivity Disorder (ADHD) can be difficult to say the least. Unfortunately, many people who...
Sequoia Counseling CenterMental HealthBeing OK with SurvivingWhile these dystopian images may seem not far fetched for some, being in survival mode may encompass far more than just these extremes....
Sequoia Counseling CenterChristian CounselingJesus and Anxiety: faith and struggle are not mutually exclusiveAnd I also struggle. I am no stranger to fear and worry and anxiety. For years I was told things like “just trust God more” and “worry is...
Sequoia Counseling CenterMental HealthMaking Mental Health a Priority in the Midst of Financial UncertaintyWhether you are heading towards retirement, are a young person just starting out in life, or are somewhere in-between, financial...