The repressed path within our own brain
I was introduced to the concept of trauma and repressed memory during middle school when one of my close friends got very sick. At the...
The repressed path within our own brain
Zoned Out: The Spectrum of Dissociation
After Beating Cancer, I Wanted to Die
Acknowledging Our Suffering
Experiencing Information Fatigue? Creating intentional boundaries around what we look at and listen
Overcoming the Fear of Change
Being OK with Surviving
Jesus and Anxiety: faith and struggle are not mutually exclusive
A New Normal? Navigating Feelings About the World Opening Back Up.
How to Continue: Embracing the New Normal
Tackling Family Challenges: A teen’s guide to surviving and thriving in the midst of conflict
Can Kids Learn Mindfulness? 6 tips on how to do just that!
How Internal Dialogue Influences Your Daily Life
How to: Effectively handle crisis situations using Dialectical Behavioral Therapy (DBT) Skills
Vicarious Trauma