Sequoia Counseling Center
Blog

We turn away from death.  Someone else  handles the dead.  Someone else  makes the arrangements.  Someone else  takes care of it.  We don’t deal with it.  This makes me wonder: Does turning away from the process of death hinder our grief?  She’s got a smile that it seems to me Reminds me of childhood memories  Where everything was as fresh as the bright blue sky  Looking death in the eyes was the most selfless thing I could have done. Instead of having the veterinarian deal w

We all carry pieces of our past with us. For some people, those pieces are light and warm, shaping happy memories and a sense of “I’m...

When we begin therapy, we often want to focus on what's happening right now — the anxiety, the relationship struggles, the patterns...