Charles BowerRelationshipsCommunicating GratitudeThe importance of learning about others is to better anticipate how certain events will trigger various responses. Once we have learned the
Sequoia Counseling CenterChristian CounselingCodependence: The struggle to own YOUR reality“Codependents often report that they don’t know who they are.” – Pia Mellody Author and speaker, Pia Mellody, maps out several...
Sequoia Counseling CenterMental HealthOvercoming the Fear of ChangeHow do you respond to change? Do you embrace it with all that you have or do you avoid it at all costs? Can I be honest with you? ...