Sequoia Counseling CenterAdult CounselingEvaluation in Marital Therapy: Individual FactorsIn order to treat marital conflict, the therapist needs to get a picture of the emotional state of each spouse. Three criteria Guerin and...
Sequoia Counseling CenterAdult CounselingWhy Optimism Matters“Pessimistic prophecies are self-fulling.” – Martin Seligman, Ph.D. The topic of optimism reminds me of the common quote: “Life is what...
Sequoia Counseling CenterAdult CounselingGetting “Unstuck”Defining EMDR and how it works How Does it Work? When a person experiences intense emotion, their brain cannot process information as it...
Sequoia Counseling CenterAdult CounselingThe Sandwich GenerationThe Sandwich Generation is a generation of people who care for their aging parents while supporting their own children. According to the...