Sequoia Counseling CenterMen's IssuesA Deeper Look Into Grief and LossLoss is an inevitable part of life, and grief is a natural part of the healing process. The grieving process is not linear, and looks...
Sequoia Counseling CenterMental HealthSurviving Cabin Fever – You Don’t Have To Strangle Everyone While Being SafeBeing quarantined, whether self regulated or government mandated, is never fun. Since we are in Houston, we are used to hiding away for a...
Sequoia Counseling CenterFamilyFive TED Talks to Spark New Thoughts in the New YearWe are at the beginning of a new year! Full of time when many of us make resolutions about how we are going to improve our minds, our...
Sequoia Counseling CenterMen's IssuesThe Gradual Normalization of Mental HealthMental health is an increasingly relevant topic. According to the National Alliance on Mental Illness (NAMI), one in five American adults...