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Sequoia Counseling Center
Blog
Self-Care Isn’t Selfish
Rest and care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot...
I’m Not a Control Freak, Am I?
Isn’t this so true, especially with our spouses?  For example: A women requests her husband stop by the grocery store and texts him a...
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