Sequoia Counseling Center
Blog

Understanding 3 common symptoms of PTSD We often associate PTSD with war and soldiers in today’s society. However, anyone who has...

I recently had the experience of assisting a friend and her family who basically lost all of their physical possessions during the...

“I was not built to break.” This a line from one of the last hit singles of Whitney Houston, “I Didn’t Know My Own Strength”. Sometimes...

Hurricane Harvey has devastated the Texas coast. Specifically for me, my heart aches with my fellow Houstonians as we work to rebuild our...

In the aftermath of Hurricane Harvey, one would expect to find our beloved city’s spirit completely broken. Day after day, the news is...

Hurricanes and other natural disasters have a long-lasting effect on its victims that extend far beyond the physical damages and loss of...