Sequoia Counseling CenterAdult CounselingThe Perfectionism ParadoxI remember the first time I submitted a blog for Amy Wine Counseling. It was an absolutely terrifying experience. Thoughts of “what if...
Sequoia Counseling CenterAdult CounselingQuestions You’ve Always Wanted to Ask Your Therapist: Part 1Have you ever wanted to ask your therapist something, but were afraid to do so? Well, have no more fear. Over the next couple of blogs,...
Sequoia Counseling CenterAdult CounselingMom GuiltAround 2 years ago, I can remember having a conversation with a friend about how I wasn’t going to be “one of those Moms” that felt...