Sequoia Counseling CenterAdult CounselingBoundaries: Why In The World Are They Important?You take on the blame for something that is not your fault. You feel frustration or resentment about how others treat you. You experience...
Sequoia Counseling CenterChristian CounselingCodependence: The struggle to own YOUR reality“Codependents often report that they don’t know who they are.” – Pia Mellody Author and speaker, Pia Mellody, maps out several...
Sequoia Counseling CenterMental HealthOvercoming the Fear of ChangeHow do you respond to change? Do you embrace it with all that you have or do you avoid it at all costs? Can I be honest with you? ...