Sequoia Counseling CenterChristian CounselingEmbracing the Holidays, COVID StyleHalloween is behind us, which means we are rapidly approaching the holiday season. The season comes with so much: family gatherings,...
Sequoia Counseling CenterChristian CounselingHow to Make the Most of Your Holiday Season Despite COVID-19Just Call It is important not underestimate the power of a well-meaning phone call. Sit down this season and generate a list of missed...
Sequoia Counseling CenterAdult CounselingBoundaries, Part 2: Examples of Healthy BoundariesThere are endless amounts of boundaries, and often boundaries can be specific to each relationship and situation. There are, however,...
Sequoia Counseling CenterAdult CounselingBoundaries: Why In The World Are They Important?You take on the blame for something that is not your fault. You feel frustration or resentment about how others treat you. You experience...