Sequoia Counseling CenterChildrens CounselingWays for Parents to Decrease Stress and Increase Positivity Amidst the Chaos of Covid-19The struggle is real! You are not alone. Here are 5 things to consider that will keep you on the path to a healthier, happier...
Sequoia Counseling CenterAdult CounselingThe Back-to-School ResetSet the tone. Parents wear many hats. A parent fulfills every role in the home from peacemaker to entertainer to chef. It is because of...
Sequoia Counseling CenterAdult CounselingHow to Manage a Life TransitionLife transitions can be exciting and challenging times often accompanied with a myriad of feelings. From high stress, depression,...
Sequoia Counseling CenterAdult CounselingThe Sandwich GenerationThe Sandwich Generation is a generation of people who care for their aging parents while supporting their own children. According to the...