Sequoia Counseling CenterAdult CounselingConnect, Then Redirect.What is discipline? When you think about discipline, what first comes to mind? Is it punishment? Is it a spanking and a time-out? Maybe...
Sequoia Counseling CenterAdult CounselingParenting Out of Fear“Where Fear Is, Happiness Is Not” –Author Unknown I didn’t realize it at the time, but throughout my child’s first three years, I had...
Sequoia Counseling CenterAdult CounselingTolerance to Pain Works Both WaysUnfortunately, the track around this pond is one of those paths covered with small pebbles. It is inevitable that a small rock always...
Sequoia Counseling CenterAdult CounselingUnderstanding OCDWe all have moments of obsession. Sometimes, they can be more trivial, like loving a new song on the radio. The obsessions can be more...