Sequoia Counseling CenterCouples CounselingThe Affair Series: AttunementStep 3:Â Attunement Many trust building behaviors occur in this area of the recovery phase. The partner that acted outside of the...
Sequoia Counseling CenterAdult CounselingWays to Deepen Your Relationship Part 2Prioritize an End of Day Conversation After a long day away from each other, make an effort to reconnect. Of course, life gets busy and...
Sequoia Counseling CenterMental HealthCaring for the Mess-MakerThat’s when it hit me. My heart was moved in that mundane moment. I care about the mess-maker. I want to work with him; to care for his...
Sequoia Counseling CenterCouples CounselingFive Things Happy Couples Never DoMany things contribute to the success of a relationship. In my couples counseling work, I’ve noticed there are some things happy couples...