Sequoia Counseling CenterChildrens CounselingHelping Children Cope With Separation and DivorceGoing through a separation or divorce is emotional for both adults and children. Children frequently do not understand the reason or...
Sequoia Counseling CenterAdult CounselingLearning To Say “No”“Sure, I’ll help you with that.” “Yes, I’ll do that for you.” “No problem at all.” “No, I don’t mind.” Does this sound familiar to you? ...
Sequoia Counseling CenterChildrens CounselingSchool is Back; Parents Rejoice!It is that time of year; the kids are bummed about going back to school, but as busy parents, we are suddenly relieved, even excited. Is...
Sequoia Counseling CenterChildrens CounselingHurricane Harvey: Surviving Survivor’s Guilt“I was not built to break.” This a line from one of the last hit singles of Whitney Houston, “I Didn’t Know My Own Strength”. Sometimes...