Sequoia Counseling CenterWomen's IssuesRedefining the Practice of PatiencePatience: I’m not usually one for inserting definitions into my posts, but this one is important. The literal definition of patience from...
Sequoia Counseling CenterAdult CounselingSometimes Life Just Sucks..and That’s OKThe Truth. It doesn’t immediately solve those days when the situations are truly out of your hands and everything seems to be caving in....
Sequoia Counseling CenterAdult Counseling5 Easy Ways to Avoid Holiday Burnout This YearBut as our lives have grown and changed, I’ve come to a realization: How many of those things do we really HAVE to do? Because at the...
Sequoia Counseling CenterAdult CounselingWhy “Thankful Season” Should Last All Year Long in Your Relationship: Part 2You can more easily recall the things your partner has done that upset you than the things your partner does that you appreciate. I’ve...