Sequoia Counseling CenterAdult CounselingParenting Success begins with YouAs parents, we embrace the pressures of parenting because we want the best for our children. The good news is that parenting does not...
Sequoia Counseling CenterAdult CounselingConnect, Then Redirect.What is discipline? When you think about discipline, what first comes to mind? Is it punishment? Is it a spanking and a time-out? Maybe...
Sequoia Counseling CenterAdult CounselingSelf-Care: Spring Cleaning For Your MindYou can start by understanding your need for self-care. Establish a routine that works for you. Check in with yourself and ask for what...
Sequoia Counseling CenterAdult CounselingParenting Out of Fear“Where Fear Is, Happiness Is Not” –Author Unknown I didn’t realize it at the time, but throughout my child’s first three years, I had...