Sequoia Counseling CenterAdult CounselingHarry Potter and the Meaning of SufferingEmotions While this may seem counter intuitive, sometimes the way we know we are prospering as humans is through our ability to feel and...
Sequoia Counseling CenterWomen's IssuesBeyond Baby Blues: Part 2Stigma In addition to the pressure of motherhood, many women face fears associated with PPD. Most often, feelings of shame or guilt...
Sequoia Counseling CenterAdult CounselingParenting Out of Fear“Where Fear Is, Happiness Is Not” –Author Unknown I didn’t realize it at the time, but throughout my child’s first three years, I had...
Sequoia Counseling CenterAdult CounselingBreaking Out of that SlumpBreaking Out of Your Slump Now, I am not here to say that we will all break out of our slump the next day. However, the story holds a...